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Description

Yoga and martial arts are ways that we can all achieve improved results both in physical condition but also in mental focus and meditation. Sports and fighting styles such as Karate, Judo, Tae Bo offer ways to protect yourself but also teach about self-discipline and self-advancement through focused visulization. Of course we all know about Bruce Lee but there is a universe of tradition behind the martial arts that encompasses so much more than the popular notions of martial arts and yoga. It's as much for the pacifist as the pugilist.

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Judo (0)

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Tae Bo (0)

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Yoga (2)

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Yoga Basics
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Introduction to Yoga history and practice (asanas and pranayama), downloadable music, teacher finder, products for sale.   [ Read more ]
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Yoga Research and Education Center
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Reference includes many articles on the practice, history and philosophy of yoga, links to related sites.   [ Read more ]
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Yoga Site
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Online yoga resource center featuring a free teacher directory, posture information, Yoga therapy report, style guide, facts, retreats, books and links. [ Read more ]
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